Are your lunges lacking a bit? Then take a look at the new video from Badminton Famly. Proper technique in your lunges can both give more power to your movements, as well as help protect you from i...
We want to broaden our scopes more on the blog and therefore we welcome our friends from Badminton Famly! They are absolutely top-notch when it comes to improving the technique of your smash, or r...
